Hernias can result when day-to-day actions weaken abdominal muscles, over time. Understanding these daily actions is critical ...

It is a large part of the body that lies deep inside, out of sight and perhaps out of mind: your abdominal core. A new and rapidly developing area of medicine focuses on abdominal core health, ...

Stop doing endless crunches; this effortless breathing technique stabilizes your spine and activates the deep core muscles ...

A pulled or strained abdominal muscle — which some people call the stomach muscle — can occur during exercise, heavy lifting, and other activities. Ice packs, stretches, and pain relief medication may ...

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia.

Having perfectly sculpted abs is a dream many people have. Toned abs are portrayed as a sign of beauty and strength on the covers of magazines as well as on social media feeds. Yet, for the average ...

An abdominal strain can cause localized stomach tenderness, mild swelling, and pain with movement, coughing, or sneezing. Treatment options include cold or heat therapy, over-the-counter ...

Mammalian perineal structure derived from septation of the cloaca is an important evolutionary innovation that allows myriad anatomical configurations, diverse reproductive strategies, and precise ...