Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve probably noticed your eyes feeling tired, dry, or irritated after a long day ...

Screens, screens, and—are you surprised?—more screens: It’s no secret that our lives are dominated by the digital world. It’s also no secret that our pesky devices give off blue light waves, which, if ...

The average American spends over seven hours daily staring at screens, a figure that continues to climb as remote work becomes standard practice. This digital immersion has sparked growing concern ...

When it comes to screen time before bed, some types of blue light coming from a laptop or smartphone might not damage the quality of your sleep as much as others. Several studies have found that ...

SAN FRANCISCO (KGO) -- With so many people working and learning from home, our screens have become even more ingrained in our daily lives. "It turns out that our beautiful devices that we love, our ...

A new study says that aging may be accelerated with excessive time in front of, and looking at, the many screens we use for our computers and devices daily. The study, published in the journal ...

Blue-light-filtering glasses have become an increasingly popular solution for shielding our eyes from electronic screens’ near-inescapable glow—light that is commonly associated with eyestrain and ...

Digital screens are now ubiquitous in our society. Whether T.V.s, laptops, or phones, we engage with screens essentially every day. Many of these screens, primarily LED screens, produce what’s called ...

For those who don’t need prescription lenses, there’s always a good pair of blue light blockers to fit the bill. Because, hey, we’re all constantly looking at our phones, TVs, tablets, and of course, ...

Staring at screens all day can cause headaches, eye irritation and even mess with your body’s sleep cycle. The secret to protecting your eyes and freeing yourself from screen fatigue is ...

When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with your body's internal systems. Yet here's something lighting manufacturers ...