Exams are important, but they don’t define your worth or abilities. Whether you are in school or in college, remember that a ...

Raise your hand if exams make you anxious . Luckily there are strategies you can use to help tame your anxiety during quizzes, tests and exams. It’s normal to feel nervous about upcoming tests.

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Many students experience short periods where they feel down or unlike their usual selves. These mood shifts coincide with the changes in the seasons, particularly when the days get shorter and colder ...

Anxiety is a common experience during board exams, which is often considered one of the most stressful phases in a student’s academic journey. The intense pressure to perform well can stem from ...

Managing Exam Pressure: Key Strategies Understanding Exam Pressure: The anxiety and stress that students face during exams ...

As Louisiana students sit down for LEAP testing and other end-of-year testing, students can feel anxious and stressed. One of the ways Lafayette Parish schools are helping students conquer that ...

Exams can cause significant stress and anxiety in children, leading to various physical and emotional issues. Parents are urged to focus on effort and provide supportive, encouraging words rather than ...

TV’s The Doctor Will See You Now, Dr. Amir Khan calls on parents and teachers to help students get their brains in ‘’exam-ready’’ condition ahead of the expectations that mock-exams and exams can ...