Aerobic fitness has been linked to brain health in seniors, yet studies across adulthood are scarce. Our data show that the ...

A new study suggests that just minutes of daily cycling could have a noticeable impact on how efficiently your brain works ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

Add Yahoo as a preferred source to see more of our stories on Google. I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

A new study aims to explain exercise’s protective effect on the brain from neurodegenerative diseases like Alzheimer’s. Guille eFaingold/Stocksy While there is currently no cure for Alzheimer’s ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

Following a simple, guideline-based aerobic workout programme for a year could make the brain “measurably younger”, scientists claim in a new study. Researchers found that regularly following the ...

The number of new dementia cases diagnosed annually is expected to double by 2060. Doctors say healthy habits like a good diet, regular exercise, and social connection can improve brain health. While ...

Researchers at UC San Francisco have discovered how exercise may help protect the brain and reduce the risk of Alzheimer’s ...

Arianna Huffington breaks down the impact of daily behaviors on brain health.

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...