In today's video, we're diving into a topic that affects millions: the link between diet and inflammation. ️ Are the foods you're eating daily contributing to joint pain, headaches, fatigue, and ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Can a moisturizer do more than hydrate? According to research featured on The Honest Channel, moisturizers with specific ingredients—like ceramides, fatty acids, and squalane—not only repair aging ...