There's no shortage of combat in these action-packed isometric games that are easily the cream of the crop in their niche.

Exercise is great for improving heart health. But the thought of hitting the gym or going for a jog might put some people off from doing it. And, if you have a heart condition already, such dynamic ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. While many types of ...

Mark is a lifelong player of games and a longtime fan of the gaming industry. His favorite genre of game is Action-Adventure, and has been heavily into Souls-Likes since getting lost in the world of ...

Discover the benefits of isometric exercise - joint-friendly, equipment-free exercises like planks and wall sits to boost fitness and lower ...

Isometric training has been practiced for centuries. The earliest adopters included martial artists in India, China and Japan, as well as yogis and Buddhist monks. Evidence suggests isometric ...

New research contends doing something as simple as a few wall squats or planks per week can help lower blood pressure even better than other types of exercise. The health benefits of exercise are well ...

Discover the benefits of isometric exercise - joint-friendly, equipment-free exercises like planks and wall sits to boost fitness and lower blood pressure.