We all fall into the trap of repeating the same actions over and over again, hoping for different results the next time. It’s easy to stick to familiar patterns, but real growth comes from examining ...

You are not your past. The mistakes you made, the people you lost, the moments you regret — they do not define you. Your past ...

As a psychologist who specializes in couples therapy, I am always seeking new ways to understand why my clients do what they do, and how to help them get on more positive pathways. Interestingly, one ...

What if reincarnation is actually real? What could you learn from your past incarnations? What wisdom might your soul share from all your past lives that would help direct your current one? One ...

Déjà vu washes over you. Something about this current life feels familiar, as if you’ve been here before or have done this before. What if you have? You may not remember, but your soul certainly does.