Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
It can be tempting to tack on more mileage, but that might not be the right strategy.
Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...
WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...
Training season set to begin for thousands of runners in Flying Pig Marathon ...
BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...