Struggling with anxiety/ overwhelm/ indecision/ overthinking/ perfectionism/ beating yourself up/procrastination/ people pleasing to name a few? No worries, I've got you. After 20 plus years working ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. There is a classic joke that when someone asks you what the ...

Overthinking plagues countless professionals and can stifle career growth and undermine leadership potential. A study by the Stanford Graduate School of Business suggests that overthinking can hinder ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...

Many of the clients I work with struggle with overthinking, procrastination or imposter syndrome. Perhaps you’re a high-achieving professional woman but sometimes you feel like you’re the only one in ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...