Struggling with anxiety/ overwhelm/ indecision/ overthinking/ perfectionism/ beating yourself up/procrastination/ people pleasing to name a few? No worries, I've got you. After 20 plus years working ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. There is a classic joke that when someone asks you what the ...

Overthinking plagues countless professionals and can stifle career growth and undermine leadership potential. A study by the Stanford Graduate School of Business suggests that overthinking can hinder ...

Many of the clients I work with struggle with overthinking, procrastination or imposter syndrome. Perhaps you’re a high-achieving professional woman but sometimes you feel like you’re the only one in ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...