Medically reviewed by Simone Harounian, MS There’s no clear evidence that eating probiotic foods at a specific time of day makes them more effective.Consistency matters more than timing, and having ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...

Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role our gut microbiome plays in our overall health. One of the best ways to support gut ...

For many years, doctors have recommended probiotics to some patients. But recent research has made some gut experts change their mind about the benefits of probiotic use. One gastroenterologist said ...

Here are some of the benefits of probiotic food: • Probiotic foods maintain a low pH level thereby reducing the risk of harmful bacteria invading the body. • Eating live food regularly is the most ...

Nearly 6 out of 10 global food consumers say they actively incorporate more protein into their diets. A growing number of Americans are no longer satisfied with food that simply ...

CHICAGO — Sophia Leung sees the potential of probiotics in baked foods within her own household. “It’s a lot more appealing to have probiotics in something like a muffin than probiotic supplements, or ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Nearly 6 out of 10 global food consumers say they actively incorporate more protein into their diets. A growing number of Americans are no longer satisfied with food that simply fills them up. Instead ...