From sound baths to nature, soundscapes in all their different forms can have real wellness benefits. Ahead of her workshop session at Stylist Live, we spoke to Kwasi Ritchie-Roux, co-founder of ...

If you’re feeling stressed out by working from home, then give one of these ambient music videos a try. If you’re used to the noise and hubbub of the office, working from home in relative silence may ...

Listening to the sounds of nature such as birdsong reduces stress levels - but the sound of traffic increases them, new research shows. The research lends support for anyone who is a firm believer in ...