When it comes to managing psoriatic arthritis, both heat and cold can offer relief, but knowing when to use each is key. Hot weather has several health benefits that can make it a great option for ...

When joint stiffness flares up or pain starts affecting your range of motion, you might instinctively reach for a heating pad or ice pack. But which one actually helps arthritis symptoms more? Hot and ...

What is best heat setting to set thermostat during winter to save money? Here's what to know about heat settings and ...

Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...