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The 6-6-6 walking challenge is going viral for weight loss and other benefits. Does it work?
This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...
Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking challenge. This trendy walking workout helps you get your steps in and ...
No matter how much you love walking, a little change to your routine can help you get even more out of it. That’s pretty amazing, considering how healthy this low-impact exercise already is. “Here are ...
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