"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NO MATTER WHAT your goals include, sometimes we all need a little extra power, a little more energy, or a ...

A shirt is a shirt is a shirt, right? Well, yes and no. The best workout shirts for men—be it a tank, tee or long-sleeve—are lightweight, durable and extremely breathable. They should also meet the ...

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

Are you coming…to the gym? A new study published in the International Journal of Clinical and Health Psychology found that performing this specific type of exercise for less than ten minutes a day can ...

Gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some of the best-selling athletic shoes and surveyed Forbes Vetted ...

Muscle loss begins long before most men realize it, but the right training can reverse that trend. Strength at 40 is about longevity, not just size. These targeted exercises protect joints, preserve ...

View post: Jim Morrison Waited a Month to Climb One of the World’s Tallest Vertical Cliffs—Then Skied 20,000 Feet Down Its Untouched Face Full-body workouts are time-efficient and as effective as ...

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...