Texas is leading the charge to turn an African psychedelic into a life-saving drug. But will iboga’s historic stewards get a ...

Let's be honest. Between school pickups, meal prep, work deadlines, and the never-ending laundry pile, "self-care" can feel like a cruel joke. Spa days? A long bath with candles? Sure, if you can get ...

How to spring clean your life: From mindset to digital declutter - IN FOCUS: Spring isn’t just for tidying your home. From sleep routines and beauty resets to detoxing your wardrobe, finances, and ...

There’s a place in California where your phone signal gets weaker and your soul gets stronger. Yreka, nestled in Siskiyou ...

New Jersey Performing Arts Center will present The RESET, a groundbreaking wellness event featuring an immersive sound bath experience. Scheduled for Saturday, October 24, 2026, at 8 p.m., this ...

But rather than use them to find loose change, scientists are aiming terahertz waves at the brain itself. Their mission? To ...

Here's why you feel so much calmer after jamming to throwback tunes—and how to use them when your brain needs a break ...

Created by 'Succession' and 'Better Call Saul' alum Jonathan Glatzer, the dark comedy chronicles the crisscrossing paths of a ...

The idea sounds almost too simple to be true: step away from your phone, and your brain starts to recover. But that’s ...

This manuscript presents important findings that challenge traditional models of speech processing by demonstrating that theta-gamma phase-amplitude coupling in the auditory cortex is primarily a ...

If you are someone who overthinks, this is for you. These Japanese concepts help you live mindfully and take a practical ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...