The Office of National Continuity Programs is in charge of keeping the executive branch running during a catastrophe.

The whistleblower told Congress that the agency’s recruits are never failed on practical exams.

Coventry, UK - February 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made Smith machines with integrated ...

This document addresses the urgent need for enhanced counter-small unmanned aircraft systems (C-sUAS) capabilities within U.S. Army Europe and Africa.

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

Residents may notice increased emergency response activity near the Neuse River off Front Street as local first responders conduct a planned training exercise. The exercise, scheduled for Tuesday, Feb ...

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

Keeping the right foot planted and the right knee soft, step the left foot slowly to different positions on the clock — to 9 o’clock (directly left), then to 6 o’clock (behind), then to 3 o’clock ...

This year’s exercise takes place as Japan faces “the most severe security environment” since the end of World War II, Maj.

Five years later, she’s lifting heavier than ever and training four days a week For much of my life, fitness wasn’t a priority. I wanted to stay healthy and active, so I tried to eat well and exercise ...