Movement really makes me feel like myself, and so I have to make it a priority,” Felix told The Post — and revealed the ...

Follow my expert advice to make your Windows 11 PC faster, regardless of its age or specs, without compromising the appearance and functionality of the OS.

NPR's science podcast Short Wave talk about how ultrarunning affects the body, the trend of intermittent fasting and how to protect people's mental health when they talk with chatbots.

Bluing is a great way to brighten linens, towels, button-down shirts and even curtains that have yellowed. Bonus tip: Hanging ...

Rose Marie Savage, 72, started running at 53 and has completed over 100 races—including six full marathons and multiple half-marathons. Mildred Baker, 79, just completed her first half-marathon and ...

Smart motorways are meant to be a cost-effective way of increasing road capacity, but how do you use them and how safe are they?

Hi Team! On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly talk about getting faster. As distance ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies on mastering the 26.2-mile course.

Do you want to become faster over a distance of 10 kilometers? With these five tips, you can significantly improve your personal best over ...

Work smarter, not harder, for successful long runs.