Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping mechanisms for dealing with big emotions.

Keeping windows closed, washing hands, and having your medications ready are among ways to prevent and manage seasonal allergy. Learn more.

Stress can impact both mind and body. Dr. Lokesh Shahani, psychiatrist at UTHealth Houston, shares how to spot the signs and ...

Scammers pose as trusted bank officials and pressure victims to withdraw cash and send it through untraceable methods like ...

When everything falls apart at once, our instinct is to escape the pain as fast as possible. But what if that instinct is ...

When you intentionally shift your focus toward what’s possible — what’s within your control — you begin to operate ...

You're warm, agreeable, and easy to be around—yet privately furious, exhausted, and unknown. Here's what it's costing you.

Getting some rest on a long-haul flight can be tough, but a flight attendant with 27 years' experience shares her top sleep ...

Not everyone trusts the stock market and its fluctuations. Some find market volatility uncomfortable and do not want to ...

If man is not fit to govern himself, how can he be fit to govern someone else?” Eric Swalwell. And hundreds, thousands, of ...

Dear Scrolling: You’re not failing. You’re coping. Phones are designed to be irresistible, especially when you’re tired, ...

Trump’s war with Iran is not popular – and that’s no surprise. Critics of the war are correct about one very important thing: ...