Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.

Gautama Buddha's timeless wisdom, 'Every morning we are born again,' emphasizes the power of the present. His teachings, ...

Amber Glenn says she is “coping well” one day after skating a disappointing short program that landed her in 13th place at the 2026 Milan Cortina Winter Olympics. On Tuesday, Feb. 17, the Team USA ...

Rather than promoting positive thinking or surface-level habits, MCP™ works at the level of identity. Readers are guided to ...

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Positive thinking may boost the body’s defenses against disease. Increasing activity in a brain region that controls motivation and expectation, specifically the brain’s reward system, is linked with ...

Training yourself to expect good things to happen sounds like helpful advice in general. Now, new research suggests that good vibes could have a physical effect on the immune system. Positive, hopeful ...

Scientists have found that people who trained their brain to have positive thoughts right after a jab produced more protective antibodies in their blood in response to vaccination. Previous animal ...

A new study that trained people in the power of positive thinking showed that the practice can significantly boost antibodies created by the jab. You've certainly heard of the placebo effect, the idea ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase in the body's immune response to a vaccine. The findings from a study ...

Dr. Elie Isenberg-Grzeda is an assistant professor in psychiatry at the University of Toronto. One of his primary research focuses is patient-physician communication near the end of life. When ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: It’s become cliche for various ...