Iodine is a chemical element; it has symbol I and atomic number 53. The heaviest of the stable halogens, it exists at standard conditions as a semi-lustrous, non-metallic solid that melts to form a …

Learn more about Iodine uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Iodine.

Mar 14, 2019 · Iodine is an essential nutrient that can support brain development and reduce your risk for thyroid disease. Here are 10 uses of iodine, plus side effects and recommendations for daily intake.

Iodine overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.

Jan 21, 2026 · Iodine, chemical element, a member of the halogen elements, or Group 17 (Group VIIa) of the periodic table.

4 days ago · Discover what iodine is, its uses in the body, why it’s essential, its key health benefits, how much you need and the best food sources.

Sep 7, 2023 · Iodine, also called iodide, helps your body develop and function throughout your entire life, starting in fetal development. It can also help treat or prevent some sicknesses and diseases.

Iodine is a trace mineral used by the body to produce thyroid hormones. Iodine is not naturally synthesized by the body and must be obtained with dietary intake.

Jan 17, 2026 · 16 Foods High in Iodine Because the human body cannot create iodine on its own it MUST get iodine from other sources. The most natural way to get iodine is by consuming foods that …

Iodine is an essential element for humans, who need a daily intake of about 0.1 milligrams of iodide. Our bodies contain up to 20 milligrams, mainly in the thyroid gland. This gland helps to regulate growth …