Yoga for Stiffness Series with Joan White
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VimeoDallas Iyengar Yoga
Yoga for Stiffness Series with Joan White
This is a series of classes for those who are stiff and cannot follow a regular paced yoga class.This is a slow paced beginner class with plenty of modifications for those who are aging, recovering from an injury, stiff, etc...
73 viewsAug 29, 2023
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