7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
5 Little-Known Tips for Lumbar Herniated Disc Pain Relief
1:10
5 Little-Known Tips for Lumbar Herniated Disc Pain Relief
Jan 2, 2008
spine-health.com
Lumbar Spinal Stenosis: Exercise Do's and Don'ts
Lumbar Spinal Stenosis: Exercise Do's and Don'ts
Jun 20, 2021
pttimewithtim.com
Exercises to Avoid with a Lumbar Herniation
1:21
Exercises to Avoid with a Lumbar Herniation
Aug 16, 2022
spine-health.com
L5-S1 Disc Herniation: Symptoms, Exercises & Surgery Guide
L5-S1 Disc Herniation: Symptoms, Exercises & Surgery Guide
5 viewsDec 30, 2024
deukspine.com
Endoscopic Lumbar Discectomy
0:40
Endoscopic Lumbar Discectomy
1.1M viewsJul 31, 2015
YouTubeAtlantic Spine Center
Can L4 L5 Disc Bulge Get Back To Normal Again? Does L5 S1 Disc Bulge Get Back To Normal Again?
Can L4 L5 Disc Bulge Get Back To Normal Again? Does L5 S1 Disc B…
922.8K viewsDec 17, 2019
YouTubeDr. Walter Salubro
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
13.4K viewsMay 24, 2022
YouTubeFitness 4 Back Pain
3:52
ELDOA Stretch L5-S1
240.3K viewsNov 21, 2019
YouTubeAdvanced Athletics
2:29
3 Lumbar Stretches to Help Improve Flexibility
325.9K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
10:40
3 Herniated Disc Exercises
571.1K viewsDec 22, 2020
YouTubePostureFlow
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.8M viewsDec 4, 2019
YouTubePhysical Therapy 101
13:20
Cervical herniated disc exercises
437.4K viewsFeb 1, 2021
YouTubeBob The Physio
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
486.4K viewsSep 5, 2019
YouTubeSquat University
12:36
How to Fix A Bulging Disc -No surgery
1.1M viewsAug 30, 2018
YouTubeBob & Brad
12:25
Herniated Disc Clearly Explained & Easily Fixed
510.8K viewsDec 15, 2020
YouTubeBob & Brad
3:18
Exercises & Stretches for Disc Herniations
256.6K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
15:30
5 Exercises- Lumbar Disc Degeneration, Disc Desiccation, D…
689.5K viewsSep 10, 2019
YouTubeSukoon physical therapy
11:58
Lumbar Spondylolisthesis - Anatomy, Symptoms, Causes, Tre…
280.8K viewsSep 14, 2020
YouTubeArmaghani Spine
5:15
How to Decompress Your Lower Back at Home
2M viewsApr 18, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
10:13
L4 L5 Disc Bulge Treatment Without Surgery -How To Relieve L4 L5 Ba…
380.4K viewsNov 18, 2017
YouTubeDr. Walter Salubro
5:57
Exercises for sciatica: spinal stenosis | NHS
588.9K viewsSep 4, 2013
YouTubeNHS
41:06
What is Cervical Stenosis? | Jeffrey Cantor, MD
6.9M viewsApr 29, 2020
YouTubeJeffrey Cantor, MD, Board Certified Spine Surg…
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
16:57
Sciatica Scoliosis, Lumbar Disc Herniation L4-L5-S1, Lateral Shift (…
388.9K viewsOct 1, 2019
YouTubeSukoon physical therapy
2:45
Lumbar Disc Protrusion explained by a spinal surgeon
46.8K viewsMay 29, 2017
YouTubeFix My Spine
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.3M viewsOct 22, 2020
YouTubeTone and Tighten
4:26
How To Decompress Your Neck C5 C6 Disc Bulge Exercises by Dr. W…
78.1K viewsFeb 20, 2021
YouTubeDr. Walter Salubro
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.8M viewsApr 7, 2020
YouTubeSukoon physical therapy
See more videos
Static thumbnail place holder