Slim legs & thigh burn?🔥secret easy workout | 2 weeks beginner challenge (15min,quiet,no equipment)
18:00
YouTubeOppServe
Slim legs & thigh burn?🔥secret easy workout | 2 weeks beginner challenge (15min,quiet,no equipment)
As requested, here's my secret to skinny and toned legs! The workout is super easy and perfect for beginners ;) Also, there's no jumping, so you can do it quietly at night (for those who are busy in the daytime) I did it 3 times on the day I filmed it lmaooo but once every day is enough! (twice if u wanna see results faster
6.3M viewsDec 15, 2020
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#Leg Press Benefits
13K views | The leg press benefits include strengthening the quadriceps, hamstrings, and glutes, improving overall lower body strength and muscle definition, and enhancing leg power and endurance for daily activities and athletic performance, Todays My PR is Raw 400kgs, #gymmotivation #bodybuilding #bodygoals #legdayworkout #quadríceps #healthylifestyle #reelitfeelit | Shivatheroar | Facebook
13K views | The leg press benefits include strengthening the quadriceps, hamstrings, and glutes, improving overall lower body strength and muscle definition, and enhancing leg power and endurance for daily activities and athletic performance, Todays My PR is Raw 400kgs, #gymmotivation #bodybuilding #bodygoals #legdayworkout #quadríceps #healthylifestyle #reelitfeelit | Shivatheroar | Facebook
Facebook3 weeks ago
How to Do the Leg Press | Men’s Health Muscle
How to Do the Leg Press | Men’s Health Muscle
Men's Health3 months ago
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