Streaming on Essentrics TV now!⚡️ Classical Stretch Season 13 Episode 3 ➡️Standing Core Workout Start your free trial or login here➡️ bit.ly/MirandaStandingCore | Classical Stretch
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Streaming on Essentrics TV now!⚡️ Classical Stretch Season 13 Episo…
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New 20 Min. Workout | Now Streaming on Essentrics® TV ✨ Derived from Chapter 9 of Miranda Esmonde-White's Miracle of Flexibility book, Miranda will lead you through an Essentrics® workout using traditional neuromuscular techniques to consciously stimulate your brain. Not only will your muscles be awakened and stimulated when you twist, turn, reach, and bend but your brain, your emotions, and your imagination will be as well. Discover “The Miracle of Flexibility”, Miranda Esmonde-White's new book
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NEW 25 Min. Beginner Flexibility Workout | Now Streaming on Essentrics® TV ✨ Originating from Chapter 10 of The Miracle of Flexibility – this workout is the perfect intro to the Essentrics® technique. Join Master Trainer Amanda Cyr to work through your muscles, joints & connective tissues to help you safely increase your flexibility, remove tension and rebalance your entire body. Discover “The Miracle of Flexibility”, Miranda Esmonde-White's new book: the perfect companion to your Essentrics® TV
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EssentricsTV (what it is and who it's for)--an honest review
EssentricsTV (what it is and who it's for)--an honest review
Mar 17, 2022
onestrongsoutherngirl.com
Essentrics® Workout on Instagram: "Essentrics goes beyond muscles. It’s a full-body workout that targets the tissues that keep your body moving freely, no matter your age or fitness level. Here’s how your connective tissues support your body at a cellular level, helping you move with ease, feel vibrant and recover faster: 💧 HYDRATION: Dynamic stretching enhances fluidity in your tissues, keeping fascia elastic and preventing stiffness. 🩸 CIRCULATION: Full-body rhythmic movements
Essentrics® Workout on Instagram: "Essentrics goes beyond muscles…
3 months ago
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Feel the difference when your workout works with your body ✨ Lock in our lowest rate of the year on Essentrics TV! Get 20% off our annual subscription an additional 15% off now through December 2nd. ➡ Essentrics TV is your home for movement that restores your body from the inside out. Stream hundreds of Essentrics and Classical Stretch workouts with unlimited access all year long. With live classes and a guided weekly schedule, you’ll feel stronger, more flexible and pain-free 💫 Visit bit.ly/es
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Feel the difference when your workout works with your body ✨ …
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#MOBILITY: Full Body Dynamic #Stretch Improve Range of Motion Blood Flow #flexibility #homeworkouts
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