The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
Jan 27, 2021
crossrope.com
Jump rope challenge day 7! Last day of the first week and I’m honestly so proud of myself for sticking to it the whole week. I’ve been having a hard time staying motivated but this has given me so much fuel! Week two will start Friday 💅🏼 Week 1 day 7: 32 jumps x 2 (rest in between for 5-10 seconds) increase by 2 every day. DM me if you wanna join me in this challenge 🫶🏻 • • • • #weightlossjourney #weightloss #weightlossworkout #plussizeweightloss #biggirlworkout #jumpropeworkout #jumpropecha
0:12
Jump rope challenge day 7! Last day of the first week and I’m hone…
980 viewsOct 25, 2023
FacebookFlabulousLo
Top 3 Best Jump Rope Workouts for Beginners (With Bonus Challenge)
0:20
Top 3 Best Jump Rope Workouts for Beginners (With Bonus Challenge)
Mar 8, 2024
crossrope.com
15 Fun Jump Rope Exercises to Boost Your Workout Routine (With Video Tutorials)
15 Fun Jump Rope Exercises to Boost Your Workout Routine (Wit…
10 months ago
crossrope.com
16 Jump Rope Tricks From Beginner to Advanced
4:18
16 Jump Rope Tricks From Beginner to Advanced
2.5M viewsMar 1, 2015
YouTubefightTIPS
Learn How To Jump Rope (Long Rope) EXERCISE - Family Phys. Ed.
2:37
Learn How To Jump Rope (Long Rope) EXERCISE - Family Phys. Ed.
19.8K viewsJan 11, 2021
YouTubeFamily Phys. Ed.
10 Min Beginner Jump Rope Workout
12:40
10 Min Beginner Jump Rope Workout
10.6M viewsMay 20, 2019
YouTubeJump Rope Dudes
9:35
3 Easiest Jump Rope Tricks For Beginners
1.9M viewsOct 10, 2018
YouTubeJump Rope Dudes
13:38
7 DAY JUMP ROPE CHALLENGE (1000 jumps per day) + results
3.9M viewsOct 14, 2020
YouTubeKayla Nelson
5:24
500 Skipping Rope A Day For 1 Week(Result) | 2-5 kgs Weight Los…
70.2K viewsJul 1, 2020
YouTubeMr. Dhir
8:14
I Jumped Rope Every Day for 30 Days | Body Transformation
803.8K viewsDec 26, 2021
YouTubePushment
3:00
My 50+ fitness Challenge. Day 2 jump rope journey. I'm 54 at the be…
4.8K viewsFeb 23, 2022
YouTubeGail McNeill - FiftySister
13:32
I Did 30 Minutes of Jump Rope EVERY DAY for 30 Days
2.9M viewsOct 1, 2021
YouTubeGoal Guys
17:46
15 Min Cardio Jump Rope Workout
960.8K viewsApr 12, 2021
YouTubeJump Rope Dudes
0:28
Double Dutch Tricks - Jump Rope Workout with 2 ropes
64.3K viewsSep 18, 2022
YouTubeJump Rope Expert Mira Wate
12:13
Jump Rope Workout Transformation (1,000 Jumps) For +30 Days | FAT …
116K viewsSep 26, 2022
YouTubeAshleysayque
2:36
EPIC JUMP ROPE SKILLS! | Techniques Inspired by MAYWEA…
292.5K viewsJun 9, 2018
YouTubeRush Athletics TV
I Tried The 30 Day JUMP ROPE CHALLENGE For An Insane Trans…
73.7K viewsMay 12, 2023
YouTubeYana Khymchenko
20 Minute FAT BURNING Skipping Jump Rope Workout | SWEAT SE…
22.4K viewsAug 29, 2022
YouTubePHOENIX NATION
11:39
14 Day Jump Rope Challenge w/ Before & After Results (NO DIETING)
40.9K viewsNov 15, 2020
YouTubeChandlerKnowsBest
I did the 7 DAY JUMP ROPE CHALLENGE | before & after resul…
110.5K viewsNov 20, 2020
YouTubeTaylor Woods
10 Minute Jump Rope Challenge
61.1K viewsApr 19, 2017
YouTubeJump Rope Dudes
Which Jump Rope is best? // Beaded vs. Speed vs. PVC Ropes
156.2K viewsJul 22, 2022
YouTubeTori Boggs
7489856552199818502
10 months ago
TikTok
30 day jump rope challenge with REALISTIC results!
36.3K viewsSep 14, 2023
YouTubeelizabethsamano
4:43
Double Dutch Basics | Parents
659.5K viewsJun 25, 2010
YouTubeParents
7:41
How To Jump Rope For Beginners
3.3M viewsSep 25, 2016
YouTubeJump Rope Dudes
5:01
JUMP ROPE TRANSFORMATION - 10 WEEKS
5.6M viewsSep 12, 2017
YouTubeJMS Vlogs
23:11
20 Min Jump Rope HIIT Workout
916.5K viewsOct 26, 2020
YouTubeJump Rope Dudes
11:06
Jump Rope Basic Tricks
496.7K viewsMar 10, 2012
YouTubeJumping Jordyn
See more videos
Static thumbnail place holder