all of class at the front ≠ easy!! personally i love this style of class programming because i can easily accommodate my seasoned veterans as well as newbies to lagree. there are ALWAYS ways to progress a move for your clients, while also being accessible for someone who might need to stick to the foundational movement. enjoy!
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This is what makes Lagree so accessible 💪 The same move works for everyone in the room—you just adjust your placement based on what challenges you today. Foot closer to the carriage? More stability and control. Foot further back? You’re adding intensity and range of motion. Everyone’s working the same muscle groups, just at their own level ✨ No separate “beginner” or “advanced” classes needed—you control the difficulty in real time. Your instructor will show you how to find what works for your
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