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Taking deep breaths can help us calm down and relax. On this week’s Monster Meditation with Headspace, Rosita learns how to belly breathe to relax and calm her nerves.
Sesame Street. . Taking deep breaths can help us calm down and relax. On this week’s Monster Meditation with Headspace, Rosita learns how to belly breathe to relax and calm her nerves. Watch now: https://m.sesame.org/3dipSRz
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