Abdominal Crunch Machine... Do's and don't's ✔️❌ ✔️Keep a flat back... if you're arching as you crunch, you may put stress on your lower back. ❌ Don't start too heavy... We know it's tempting to try and blitz the belly fat, but be patient with it! ❌ No momentum from your limbs... The keys in the name. Grab a free pass to check out our latest Technogym kit... www.villagegym.co.uk/free/ Technogym | Village Gym | Facebook
0:08
Abdominal Crunch Machine... Do's and don't's ✔️❌ ✔️Keep a flat b…
699 views1 month ago
FacebookVillage Gym
Total Abdominal Technogym Selection
Total Abdominal Technogym Selection
18.5K viewsMay 23, 2016
YouTubeClub Connect
Abdominal Workout Crunch Machine • keep your back pressed into the machine throughout exercise. Breathe out & crunch, go as far down as you can, then slowly stretch your abdominals on the way up. Start slow & controlled then move to a faster tempo with a shorter range of motion. #abs #workout #fitness #motivation #lifestyle #gym #followme #training #exercise #goals #muscle #personaltrainer #coach #nyc
Abdominal Workout Crunch Machine • keep your back presse…
16.7K viewsApr 25, 2023
TikTokdieseljosh
Effective Weighted Abdominal Crunch Machine Techniques
Effective Weighted Abdominal Crunch Machine Techniques
254.3K viewsApr 6, 2022
TikTokitslloydsworld
Technogym pectoral machine
Technogym pectoral machine
31.6K viewsNov 14, 2021
YouTubeParkpoint Health Club Santa Rosa
Technogym - Chest Press
0:52
Technogym - Chest Press
88K viewsMar 13, 2013
YouTubeACUSRWC
Technogym Bench
1:00
Technogym Bench
702.2K viewsFeb 17, 2021
YouTubeTechnogym
2:59
Technogym SkillRun
617.6K viewsDec 14, 2017
YouTubeTechnogym
3:37
ABDOMINAL MACHINES / TUTORIAL FOR BEGINNERS
563.9K viewsMar 21, 2016
YouTubeAMOFitnessTraining
0:43
Technogym - Lat Machine
28.5K viewsMar 13, 2013
YouTubeACUSRWC
0:46
Technogym - Low Row
70.3K viewsMar 13, 2013
YouTubeACUSRWC
0:59
Abdominal Crunch Machine
25.7K viewsAug 19, 2017
YouTubeYWCA Lethbridge & District - Health & Fitness
12:06
Ab Bench Bootcamp Workout
250.9K viewsMar 15, 2018
YouTubeTone and Tighten
2:12
How To: Abdominal Crunch (Hammer Strength)
796.5K viewsSep 24, 2009
YouTubeScottHermanFitness
1:56
Equipment Demonstration - Abdominal Crunch
90.1K viewsAug 8, 2017
YouTubeAnytime Fitness Trussville
3:14
How To: Oblique Twist "Wood Chopper" (LF CAble)
4.2M viewsApr 17, 2010
YouTubeScottHermanFitness
2:43
How to Use Abdominal Machines
629.6K viewsJul 1, 2009
YouTubeLIVESTRONG
0:22
Abdominal Machine Ab Exercise
30.2K viewsNov 30, 2010
YouTubeSnap Fitness 24/7
0:42
Abdominal Sentado na Máquina
281K viewsDec 1, 2014
YouTubeMyTrainingPRO
0:20
Technogym Top Excite trainer
10K viewsOct 25, 2018
YouTubeThe Wellness Institute
0:38
Techno Gym Upper Back Demonstration
142.5K viewsJan 25, 2010
YouTubeIllinois Campus Rec
1:55
Ab & Torso Technogym Machines Ep. 6
57K viewsMar 16, 2021
YouTube425 Fitness
3:34
'Technogym Omnia' functional training equipment demo
17.4K viewsSep 11, 2017
YouTubeFitness Equipment Cafe TV
0:50
Techno Gym Total Abdominal Demonstration
186.3K viewsJan 25, 2010
YouTubeIllinois Campus Rec
1:25
Decline Bench Abdominal Crunches - Joey Bender, Personal Trainer
70.2K viewsFeb 28, 2019
YouTubeZap Fitness
1:11
How to Do a Stomach Crunch Properly | Gym Workout
2.8M viewsSep 6, 2012
YouTubeHowcast
0:48
Ab Crunch Machine - Core / Abs - Bodybuilding.com
72.3K viewsJul 16, 2013
YouTubeBodybuilding.com
0:57
How to use Abdominal crunch machine
11.3K viewsApr 2, 2013
YouTubeafsomerville
3:13
Total Gym Core Trainer™ - How it Works
70K viewsMar 18, 2013
YouTubeTotal Gym
11:18
INTENSE CABLE ONLY AB WORKOUT | GET ABS FAST!!!
3.3M viewsJan 28, 2019
YouTubeAnnabelle Hayes
See more videos
Static thumbnail place holder