Seated scapular wall slides | San Jose Barbell | Facebook
0:10
Seated scapular wall slides | San Jose Barbell | Facebook
66 views5 days ago
FacebookSan Jose Barbell
Scapular Wall Slide
Scapular Wall Slide
8 viewsApr 24, 2018
muscleandstrength.com
How to Do Wall Slides for Quad Strength
How to Do Wall Slides for Quad Strength
Oct 22, 2020
verywellfit.com
Serratus Anterior Activation: Reach, Round, & Rotate
2:15
Serratus Anterior Activation: Reach, Round, & Rotate
209.6K viewsNov 28, 2015
YouTubeEric Cressey
SCAPULA ANATOMY
2:31
SCAPULA ANATOMY
50.8K viewsJun 6, 2020
YouTubeNeural Academy
Wall Slides. Probably the easiest looking exercise that’s actually extremely hard to perform for most people. The benefits are many, but in short it can improve shoulder / scapula mobility and stability. It can reveal a lot of weaknesses, imbalances and limitations. The feeling on the entire posterior chain is un-matched. The “goal” is basically to lock the elbows (extend the arms) while keeping your back, elbows, and palms in contact with the wall. For some it will be extremely easy, for most a
Wall Slides. Probably the easiest looking exercise that’s actually ex…
174.8K viewsJun 12, 2023
TikTokbaystatepainassociates
The High Performance Handbook: Wall Slides with Upward Rotation & Lift-off
The High Performance Handbook: Wall Slides with Upward Rotation …
44.5K viewsOct 11, 2013
YouTubeEric Cressey
2:03
Wall Slides
328.8K viewsSep 29, 2016
YouTubeInvictusFitness
1:36
Scapular Clocks
22.7K viewsNov 8, 2019
YouTubeAnti-Fragile Physical Therapy
1:08
Serratus Wall Slides
40.1K viewsJul 29, 2020
YouTubeCumberland Chiropractic and Sports Medicine
0:49
Scapular Clock Exercise
45.2K viewsNov 16, 2020
YouTubeElite Performance Institute
0:51
Y Wall Slide + Lift Off
52.2K viewsMar 10, 2017
YouTube[P]rehab
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
2:38
Scapular Wall Slides
32K viewsNov 4, 2016
YouTubeDr. Taylor Levick
0:37
Seated Horizontal Table Slide
37.1K viewsApr 9, 2019
YouTubeMGHOrthopaedics
1:29
Serratus Wall Slides
33.6K viewsFeb 9, 2018
YouTubeUCLA Recreation
13:52
Scapular Movements & Their Importance EXPLAINED
10.9K viewsOct 18, 2020
YouTubeCatalyst University
0:32
Isometric Shoulder Flexion at Wall
38.8K viewsFeb 24, 2016
YouTubeOrthoIndy
1:30
Prone Scapular Retraction Exercise
29.6K viewsJun 30, 2014
YouTubeDonna Smyers
0:36
Standing Scapular Setting
65.4K viewsDec 10, 2014
YouTubeMGHOrthopaedics
6:39
11 Scapular Stabilization Exercises
18.3K viewsJul 6, 2020
YouTubeSET FOR SET
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
173.6K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
0:07
Wall Serratus Anterior Pushup
120.5K viewsMay 29, 2021
YouTubeThe Climbing SIG
1:28
Monday Minute: Scapular Wall Slide
188.3K viewsOct 1, 2013
YouTubeCompetitor.com
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
237.2K viewsSep 21, 2015
YouTubePhysiotutors
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
695K viewsApr 26, 2011
YouTubeMuscle and Motion
2:20
Wall Slides | Shoulder Health
96.7K viewsMar 24, 2017
YouTubeCrossFit Federal Hill
4:46
Scapulothoracic joint: Structure and actions
183.5K viewsMar 20, 2015
YouTubeThe Noted Anatomist
0:55
Shoulder exercises - wall slides
95.9K viewsJun 17, 2015
YouTubeSix Physio
10:15
Scapulothoracic joint: Muscles and nerves
179.2K viewsMar 20, 2015
YouTubeThe Noted Anatomist
See more videos
Static thumbnail place holder