13K views · 263 reactions | This is the ULTIMATE rear foot elevated split squat guide to help you MASTER this move.   Follow this guide for how-to's, extra tips, variations and my personal favourite...1️⃣ Traditional2️⃣ Step elevated (+ variation)3️⃣ Wedge split squat (+ variation)LMK in the comments your favourite ⬇️#risetrain #splitsquat #bodyweightexercises | RISE Training | Facebook
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