100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
Jan 24, 2019
12minuteathlete.com
Burpee wall ball challenge for Fatloss 👌💪… #fitnesstips | Rahul sharma fitness
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Burpee wall ball challenge for Fatloss 👌💪… #fitnesstips | Rahul sha…
6.1K views11 months ago
FacebookRahul sharma fitness
301K views · 3.4K reactions | The burpee is a mainstay movement in CrossFit used to develop fitness. In certain populations, the burpee (prone to stand) is a critical skill required to safely lower one's body to the ground and stand back up. | CrossFit | Facebook
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301K views · 3.4K reactions | The burpee is a mainstay movement i…
301.4K views1 week ago
FacebookCrossFit
March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
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March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo …
58.1K views11 months ago
FacebookTikiboo
239K views · 1.7K reactions | • Fairwinds CrossFit: The No Arm Burpee Challenge courtesy of @warmupandworkout...and Power Ballads. Set a clock for 2:00. Can you beat @seaskyesand with 15 reps* (right?) #crossfit | CrossFit | Facebook
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239K views · 1.7K reactions | • Fairwinds CrossFit: The No Arm B…
239.8K views1 week ago
FacebookCrossFit
15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
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15K views · 203 reactions | The Burpee Box Jump-Over The burpe…
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FacebookCrossFit
Burpee Over the Plate: A CrossFit Workout Guide
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