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Ready to kick off 2020 building muscle, strength, and confidence?! We partnered with Personal Trainer, Emily Schromm - Unleashed Fitness, to bring you an 8-week training program designed to build muscle and overall full-body strength. 🏋️‍♀️WHAT’S INCLUDED IN THE PLAN? 🏋️‍♀️ 💪Weekly emails that provide your weekly goals, training and motivation 💪4x per week strength workouts 💪Hydration education and suggestions for workouts 💪Weekly videos from Emily Schromm with tips and tricks to crush you
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