How to Get Splits in One Day | Stretching Routine
12:33
YouTubegymgemma
How to Get Splits in One Day | Stretching Routine
Follow along with this leg stretching routine and you will see your flexibility in your legs improving! This routine will also help you get your side splits and middle splits. To see best results follow this routine 4 or more times a week:) come back next week for more videos and comment what video i should do next! ~ FOLLOW MY SOCIALS ...
89.7K viewsJul 28, 2018
Split Tutorial
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
YouTubeHannahMartinRG
699.4K viewsDec 22, 2020
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
45:56
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
YouTubeJeromeFitness
124.3K viewsJan 17, 2016
Top videos
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility and Mobility | 2 WEEK CHALLENGE
9:37
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility and Mobility | 2 WEEK CHALLENGE
YouTubeDaniela Suarez
138.4K viewsMay 1, 2021
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
YouTubeDaniela Suarez
961.2K viewsJun 1, 2022
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
11:10
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
YouTubeRachel Annamarie DeMita
6.2M viewsMar 2, 2019
Split Flexibility
Gymnastics Back Flexibility Stretches| Kaia SGG
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
YouTubeIncredible Gymnasts!
6.4M viewsNov 7, 2018
Splits and Flexibility | Harmony SGG
3:47
Splits and Flexibility | Harmony SGG
YouTubeIncredible Gymnasts!
139.8K viewsJan 27, 2019
20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)
21:59
20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)
YouTubeTom Merrick
378.6K viewsOct 6, 2019
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility and Mobility | 2 WEEK CHALLENGE
9:37
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility …
138.4K viewsMay 1, 2021
YouTubeDaniela Suarez
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
961.2K viewsJun 1, 2022
YouTubeDaniela Suarez
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
11:10
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
6.2M viewsMar 2, 2019
YouTubeRachel Annamarie DeMita
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Strength
8:25
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Stre…
806.9K viewsNov 20, 2021
YouTubeAnna McNulty
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
20:16
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
55.9K viewsJun 20, 2019
YouTubeDansique
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tutorial
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tut…
1.7M viewsNov 18, 2014
YouTubePsycheTruth
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, How To Tutorial Routine
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.7K viewsDec 2, 2015
YouTubePsycheTruth
5:22
5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSu…
367.7K viewsMay 15, 2016
YouTubePS Fit
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
873.1K viewsJan 27, 2021
YouTubeDaniela Suarez
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
37:19
Stretch into Splits (Beginner & Advanced Options) - 35 Min Yoga …
79.8K viewsMar 7, 2016
YouTubeBrettLarkinYoga
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.5M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
8:02
Get Oversplits Fast! Stretches for Over Split Flexibility
1.3M viewsAug 15, 2020
YouTubeAnna McNulty
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
289.5K viewsJan 26, 2014
YouTubePsycheTruth
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
9:30
7 MIN STRETCHING EXERCISES AFTER WORKOUT TO GET YOUR …
200.7K viewsDec 27, 2020
YouTubeDaniela Suarez
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
699.4K viewsDec 22, 2020
YouTubeHannahMartinRG
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
16:00
How to do the splits!
31.3K viewsSep 4, 2016
YouTubeMonika Gym
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY S…
130.6K viewsFeb 22, 2022
YouTubeDaniela Suarez
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
428.9K viewsFeb 27, 2023
YouTubeLily Amos
14:26
Get the Splits Fast! Stretches for Splits Flexibility
17.1M viewsJun 20, 2020
YouTubeAnna McNulty
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
94.4K viewsJan 18, 2019
YouTubeHannahMartinRG
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
4:02
Middle Splits And Straddle Stretching Routine
11.1K viewsAug 26, 2018
YouTubeAlysa Brown
10:07
How to get Flexible Legs Fast
1.2M viewsNov 25, 2022
YouTubeAnna McNulty Stretches
12:01
How to do an Over Split Fast! Stretches for Oversplits Flexibility
735.6K viewsJul 8, 2022
YouTubeAnna McNulty Stretches
See more videos
Static thumbnail place holder