Exercise, Fitness and Workout Tips and Advice
Exercise, Fitness and Workout Tips and Advice
Aug 19, 2021
AARP
Has your diet shifted in an unhealthy way during the pandemic? Our health and wellness resources can help. Learn more: http://spr.ly/6185ybaEU | AARP
0:19
Has your diet shifted in an unhealthy way during the pandemi…
5.2K viewsJul 21, 2021
FacebookAARP
Seated? Please stand (don’t use your hands) to give tribute to the one exercise that fitness gurus say stands out among the rest for healthy aging. Now be seated again. Consider that your first rep. See why fitness experts say if you have time for only one exercise, try this: http://spr.ly/6189u4iMc. | AARP
0:05
Seated? Please stand (don’t use your hands) to give tribute to the o…
1.7M viewsNov 21, 2023
FacebookAARP
The AARP 15-Minute Workout - AARP
3:33
The AARP 15-Minute Workout - AARP
Aug 7, 2024
AARP
580K views · 366 reactions | Falls pose a big risk to older adults,...
1:25
580K views · 366 reactions | Falls pose a big risk to older adults,...
580.8K views3 weeks ago
FacebookAARP
Learn how you can better support your brain health as you age. Staying Sharp provides you with Brain Health Challenges, interactive activities, fun games and more! | AARP
0:25
Learn how you can better support your brain health as you age. Stay…
35.8K viewsApr 19, 2021
FacebookAARP
Want healthy recipes, discounts, travel tips & more? Get all of these plus a FREE fitness DVD when you join AARP today. | AARP
0:36
Want healthy recipes, discounts, travel tips & more? Get all of thes…
3.6M viewsNov 17, 2018
FacebookAARP
0:39
3K reactions · 1.7K shares | Stay healthy in the new year with Denis…
13.1M views1 month ago
FacebookAARP
11:13
64K views · 405 reactions | Want to get moving while you're staying...
65K views1 week ago
FacebookAARP
10:13
Cardio Workout | Denise Austin
421.7K viewsFeb 19, 2019
YouTubeDenise Austin
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
29:53
Fun & Fit Cardio | LifeFit 360 | Denise Austin
1.2M viewsNov 21, 2018
YouTubeDenise Austin
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
259.7K viewsMar 30, 2021
YouTubeyes2next
8:43
Exercises to Lower Blood Pressure
924.6K viewsFeb 23, 2021
YouTubeSilverSneakers
1:38
3 Exercises for a Healthy Back
21.3K viewsApr 24, 2017
YouTubeAARP
5:24
Heart Healthy Strength Training Workout | LifeFit 360 | Denise Austin
96.1K viewsFeb 12, 2020
YouTubeDenise Austin
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
179.6K viewsJan 19, 2021
YouTubeSeniorShape Fitness
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
161.1K viewsJul 7, 2020
YouTubeCurtis Adams
21:52
Total Body Workout | 21-Minute Circuit
324.1K viewsApr 15, 2021
YouTubeSilverSneakers
1:41
3 Strengthening Moves for Healthy Hips
18.3K viewsMay 8, 2017
YouTubeAARP
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
969.7K viewsJan 19, 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
153.1K viewsMar 9, 2021
YouTubeSilverSneakers
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dum…
164.8K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
8:21
8-Minute Full Body Workout with SilverSneakers
376.5K viewsJul 8, 2020
YouTubeSilverSneakers
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
440.1K viewsDec 8, 2020
YouTubeBob & Brad
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
606.7K viewsMay 1, 2020
YouTubeJenny McClendon
See more videos
Static thumbnail place holder