Need some extra help to tone your arms?! 💪🏽 I've got the perfect moves for you! Comment below with a "🔥" to let me know you did this workout! Let's go! | Rebecca-Louise
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Need some extra help to tone your arms?! 💪🏽 I've got the perfect moves …
71.1K viewsDec 11, 2019
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HAPPY NEW YEAR! ✨First workout of 2020! Let's start with this amazing arm workout that's going to tone your arms with no equipment! 🔥 | Rebecca-Louise
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HAPPY NEW YEAR! ✨First workout of 2020! Let's start with this amazi…
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SAVE THIS 👊🏻 8 exercises to workout your FULL BODY quickly 🔥 1. Reverse lunge w/ arm extensions 2. Front raises 3. Flies 4. Squat to single arm overhead press 5. Cross body punches 6. Overhead pull downs w/ knee tuck 7. Double tap squat in and out 8. Plank to frog jump clap Exercise: 45 seconds Rest: 15 seconds REPEAT 3 TIMES 💜 Join me for workouts on my @burn App! Go to 👉🏻 https://www.burnbyrebecca.com/ and enjoy your 7-day free trial of the BURN App workouts suitable for all fitness leve
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SAVE THIS 👊🏻 8 exercises to workout your FULL BODY quickly 🔥 1. Rever…
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Intense at-home weighted ab workout for a strong core! 🤩 Let's put in work to see those abs, ladies! 👏 -Arm extensions overhead-Full sit up press-45° leg pulses (weight between feet)-Russian twists around the worlds-Oblique crunch with knees at 90° with weight Exercise: 45 secondsRest: 15 secondsREPEAT 3 TIMES💜 Join me for daily workouts on my @burn App 📲 for 28-minute follow-along sessions suitable for all fitness levels, delivered to your phone EVERY DAY!#rebeccalouise #burnapp #abworkout
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Intense at-home weighted ab workout for a strong core! 🤩 Let's p…
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1.1K views · 80 reactions | Roll your sleeves up, it's time to firm and strengthen your arms with this amazing ARM workout!  With this simple routine, yet super effective, you can get toned arms and tight skin in no time!  No equipment needed, press play and let's GO! | Rebecca-Louise | Facebook
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1.1K views · 80 reactions | Roll your sleeves up, it's time to firm and str…
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12K views · 596 reactions |  10 Min LEAN ARMS & TONED BACK Workout. BEWARE ‼️ This will really BURN! - FULL 28 MIN VERSION AVAILABLE ON THE BTES APP BURN | Rebecca-Louise | Facebook
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12K views · 596 reactions |  10 Min LEAN ARMS & TONED BACK …
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5 Best Moves for TONED ARMS (no equipment) Rebecca Louise
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