The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit

How to Correctly Do a Burpee: Step-by-Step Instructions

100 Burpee Challenge - 12 Minute Athlete

10 Burpee Variations | Redefining Strength

March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o