Cable Upright Row – How To Video, Alternatives & More
Cable Upright Row – How To Video, Alternatives & More
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Cable Upright Row
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Mike Israetel (@drmikeisraetel) - CABLE UPRIGHT ROW TIPS ⬇️ ▪️ Place your hands where it feels most comfy for your elbow and shoulder joints. You’ll have to experiment a bit over time to find this out, and there’s no one right answer, so feel free to vary it up! ▪️ Pull your elbows up FIRST and continue to lead with your elbows. ▪️ You can pull to just at your nipple line, clavicles, chin, nose, or even to above your forehead. Try all of these to see which ones give you the best combination of s
Mike Israetel (@drmikeisraetel) - CABLE UPRIGHT ROW TIPS ⬇️ ▪…
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