Yay 🫠. Cervical traction is a treatment for neck pain that involves lightly pulling on your head to create space between the bones in your neck (your cervical vertebrae). You might see it referred to as spinal traction. Cervical traction can be done either by your healthcare provider or by yourself at home. It can be done manually (by hand) or with a cervical traction device. No matter how it’s applied, cervical traction creates additional space between the vertebrae in your neck to reduce pres

430K views · 4K reactions | Exercises to help relieve pressure on the cervical spine #vungocson #drson | Vũ Ngọc Sơn | Facebook

35K views · 280 reactions | 1) Specific stretching and strengthening exercises for the neck and shoulders. 2) Posture correction techniques . 3) They may also use treatments like heat/ice therapy or cervical traction. #cervicalspondylosis #neckpain #migraine #neckadjustment #Chiropractor #facebookreel #fbyシvideo | Raje Kaushik | Facebook