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Top 10 Freediving Tips for Beginners (How to Avoid These Common Mistakes)
💦 Train your breath-hold. Add 30–90s in 1 month. ️ https://www.skool.com/underwatersquad 10 Essential tips every beginner needs to dive safely and confidently. Learn how to relax, equalize early, master the duck dive, handle contractions, and train smart - both in water and on land. 🐬 I'm Gert Leroy, freediving instructor and former ...
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