Join iFIT Trainer Knox Robinson in the Foundations of Endurance Ireland: Part 1 Series! 🇮🇪 These six advanced workouts focus on building endurance through ladder runs, steady-state runs, and hikes. Knox also shares advice on proper nutrition and avoiding injuries associated with endurance running. Experience the Emerald Isle up close in the first of this two-part series! 🍀 | iFIT
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8K views · 128 reactions | We’re so excited to announce Team iFIT’s Boston Marathon co-captains: Knox Robinson and Heather Jenson  They’ll support the team from training all the way to the finish line �� There’s still time to apply! Run to stories and learn how to enter for a chance to be on #TeamiFIT before it’s too late  | iFIT | Facebook
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