Straddle Jump Made EASY Beginners Skipping Lessons That Change...
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Straddle Jump Made EASY Beginners Skipping Lessons That …
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10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
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daniwinksflexibility.com
Tumble Lab - Gold Coast on Instagram: "Want higher, sharper straddle jumps? Save this ! Here are 5 drills to build strength, flexibility & control 💜🤸‍♀️ 1️⃣ Straddle Slide Outs (with sliders) 2️⃣ Side Kicks (lying on side) 3️⃣ Straddle Kicks + Hold (lying on back) 4️⃣ Standing Side Kicks 5️⃣ Box Straddle Jumps (one foot elevated) #goldcoastkids #goldcoastmums #tumblelab #goldcoastcheer #goldcoastgymnastics #tumblingclass #goldcoastevents #goldcoastlife #goldcoastdance"
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Tumble Lab - Gold Coast on Instagram: "Want higher, sharper …
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Instagramtumblelab
Ok it was tough getting these switchy straddles at this speed 😅 #footwork #tutorial #jumprope #skipping #shuffle #shuffling #jumpingrope #fyp
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