36K views · 623 reactions | The Latissimus Dorsi (the lats) play a huge role in the strength and safety of your deadlift. In this video I explain why and I also explain my favourite cues to make sure you’re able to use your lats in deadlift (all variations). #deadlift #latissimusdorsi #lats #followthesystem @strengthsystemonline | Australian Strength Coach | Facebook
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36K views · 623 reactions | The Latissimus Dorsi (the lats) play a …
36.2K views3 weeks ago
FacebookAustralian Strength Coach
3 Tweaks for the Best Latissimus Dorsi Stretch
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29K views · 837 reactions |  latissimus dorsi stretch. This muscle is on the side on the back and attaches to the shoulder. This is a way to stretch this muscle. This feels great on the lower back. See your doctor prior to exercise or for questions related to your case. #latissimus #lowback #mobility #stretch #chiropractor #lowbackstretch | Bannockburn Chiropractic & Physical Therapy | Facebook
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29K views · 837 reactions |  latissimus dorsi stretch. This mus…
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FacebookBannockburn Chiropractic & Physical Therapy
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