7 Signs Your Gut is Regular, According to a Nutritionist
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TikTokclairethenutritionist
7 Signs Your Gut is Regular, According to a Nutritionist
Discover the 7 signs of a regular gut from a nutritionist. Understand your gut health and digestion with these essential nutrition tips. #guthealth #digestiontips #nutritionistsoftiktok ClaireTheNutritionist(@clairethenutritionist). original sound - ClaireTheNutritionist. everyone 💩s but not everyone knows if they’re “regular” # ...
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WHAT I EAT IN A DAY AS A PHD NUTRITIONIST on a busy day (which is every day, amiright?) Breakfast: chocolate baked oats (find recipe on my page) with high-protein greek yoghurt, peanut butter, berries & creatine. Lunch: a fully loaded salad with tempeh, mixed grains, spinach, cucumber, and a green goddess dressing, all sprinkled with some nuts and seeds from my diversity jar (recipe on my website). Snack: decaf coffee and a fun balanced plate with sliced apple, cashew nuts & my fave dark chocola
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