Correct sitting posture at the office is not just about comfort — it reflects confidence, professionalism, and discipline. Maintaining proper body posture at work helps improve focus, reduce back pain, and create a strong professional image. If you want to build a confident office presence, learning correct body posture is essential. [correct sitting posture, office body posture, body posture at work , professional sitting posture, Workplace posture, Office ergonomics, seating etiquette, seating