76K views · 760 reactions | Want a V taper physique? Focus on this workout #gym #shoulderworkout #backworkout #vtaper | Lyron Revollido | Facebook
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76K views · 760 reactions | Want a V taper physique? Focus on this wo…
40.3K views2 weeks ago
FacebookLyron Revollido
🚀 Build Your V-Taper Back with These 4 Moves! If you want that broad-shoulder, slim-waist look, focus on the back muscles that create width. Workout (3x10 each): 🔥 Pull-Up 🔥 Trap Row 🔥 Dumbbell Row 🔥 Lat Pulldown 💡 Tip: Keep your chest up and pull with your elbows—not your hands—to fully activate your back. 🔹🔹🔹🔹🔹 📻 Save this workout & follow us for more! 🏠 Want to build strength with just bodyweight? 👇 Download Enfit by Endomondo.com below 👇 #enfit #homeworkout #workoutideas #endo
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🚀 Build Your V-Taper Back with These 4 Moves! If you want that broad-sh…
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