The Best 5-Day Workout Split Routine – Fitness Volt
The Best 5-Day Workout Split Routine – Fitness Volt
Dec 21, 2023
fitnessvolt.com
45K views · 88 reactions |  Make the most of your 3 day training split by prioritizing warm ups and recovery. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 days of training means 4 days of recovery. Use it to your advantage so when you do train, it’s as effective as possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #workoutsplit #trainingsplit #trainhard #fitnesstips #lookgoodmovewell | Marcus Filly | Facebook
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45K views · 88 reactions |  Make the most of your 3 day training spl…
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