65K views · 7.5K reactions | ABDOMINAL WORKOUT CABLE CRUNCHES...
1:08
FacebookJoshua Taubes
65K views · 7.5K reactions | ABDOMINAL WORKOUT CABLE CRUNCHES...
Joshua Taubes. . ABDOMINAL WORKOUT CABLE CRUNCHES •kneel in front of a cable machine with pulley attached to a high position. Use two handles against your head and bring torso directly downward contracting your abdominal muscles. Squeeze the muscle here for 1 second then allow torso to return to starting position, breathe out as your contract ...
65.8K views3 weeks ago
Cable Crunches Workout
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