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To the person feeling unlovable: You’re not too much. You’re not broken. You’re not behind on some imaginary timeline for healing or being chosen. You’ve just had to survive in environments that made love feel like a performance, a transaction, or a threat. Of course it’s hard to receive it now. Of course you flinch when it shows up soft. That doesn’t mean it won’t show up again — it just means you’re still learning how to let it land. You’re not hard to love. You’ve just been loving in survival
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