Shuttle Runs
Shuttle Runs
Oct 29, 2015
exercises.com.au
12K views · 394 reactions | Want to make those shuttle runs as...
1:35
12K views · 394 reactions | Want to make those shuttle runs as...
12.2K views5 days ago
FacebookWODprep
Shuttle Passing Drill Key Points: ✔️ Play the ball deep ✔️ Keep same posture ✔️ Let hips stay back Head Coach Melissa Wolter of University of West Florida Volleyball has players demonstrate this passing drill. Check out more passing drills here: https://bit.ly/347eMA8 | Volleyball Coaches Insider
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